PTWCO BY OMAR
Personal Training With Coach Omar

Move Your Ass.

Hybrid Training in Wilmington, NC//Virtual Training Worldwide
Accredited, Certified & Experienced Physique Transformation Trainer
Years of testimonials. Hundreds of transformations.
Fully virtual or hybrid — workout anywhere
Custom training & nutrition designed for you, built to YOU
Trilingually Fluent — train in YOUR language

The New You Starts Here

Where You Are

Guessing. Busy. Stuck.

Where You'll Be

Stronger. Leaner. Consistent.

Coach Omar, founder of PTWCO
Omar
Founder — PTWCO

Founder of the PTWCO organization and a personal trainer at various reputable gyms in Wilmington, NC. With years of professional experience as a physique transformation instructor in countries around the world, 1-on-1 and fully online.

I developed complete mental domination over any obstacle for myself and hundreds of my clients to crush their goals. Regardless of your age, weight or condition, I am beyond confident that I will guide you to your peak physical performance and bulletproof confidence to acquire the success that you owe to your mind and body.

I excel at making significant improvements physically and mentally to anyone of any age in a timely manner. My results speak for themselves, and continuing that success with YOU will be no different.

Training Plans

Start Your Transformation

Every plan is fully custom. Cancel anytime. No contracts, no obligations.

Self-Guided Programming

$99/mo

Physique Transformation, Pain Management & Lifestyle Development

Valid for 12 months

  • Goal Oriented Strength, Functional & Endurance Training
  • Customized Workouts & Nutritional Plans
  • Private Application Workouts & Accountability
  • Adaptive Injury Prevention
  • Monthly Program Updates
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1-on-1 Personal Hybrid Training

$299/mo

Physique Transformation, Pain Management & Lifestyle Development

Valid for 12 months

  • 1 on 1 Weekly 60min Private Training (rollable)
  • Goal Oriented Strength, Functional & Endurance Training
  • Weekly Dual Logging Application Tracking
  • Private Application Workouts & Accountability
  • Adaptive Injury Prevention
  • Customized Workouts & Nutritional Plans
  • 24/7 PTWCO Personal Access
Buy Now

Ready to Move Your Ass?

Book a free 15-minute consultation with me personally and we'll build your program. No pressure, no obligation. It WILL pay off.

Book a Free Consultation
Client Results

Real People. Real Results.

Here are my clients' testimonials over the years while working with me.

★★★★★

"My fat loss journey has been a fairytale. I've learned more with you in two months than in the last two years doing it on my own."

Chloe
−12 kg in 5 months
★★★★★

"I have gained and seen muscle like never before in my 43 years of age. You helped me stop lying to myself in front of the mirror. One of my best decisions physically and mentally."

Cory
+8 kg lean muscle
★★★★★

"Efficient, intense and straightforward. You did me and my body a HUGE favor. I hated you at first but I love you now!"

Hannah
−9 kg, first pull-up
“No Days Off”